PROMOTING HEALTH AND WELLNESS FOR WOMEN OVER 50!
PROMOTING HEALTH AND WELLNESS FOR WOMEN OVER 50!
About
About Kim Michelle
Hi, I’m Kim Michelle—a proud grandmother, newlywed, group fitness instructor, and soon-to-be retired law enforcement officer. For nearly 30 years, I’ve served my community with strength and heart, and now I’m embracing a new chapter filled with passion, purpose, and wellness.
My days often start before the sun comes up—either teaching a spin class, working out, or journaling with a cup of coffee. Movement has become my medicine, and faith keeps me grounded. I believe that life after 50 isn’t about slowing down—it’s about showing up for yourself in a new and meaningful way.
Why do I do this?
Because I know what it’s like to wonder if it’s “too late” to start again. I’m here to remind you that it’s not. Whether it’s getting back in shape, reigniting your confidence, or simply finding peace in your daily rhythm, this is your time.
Something fun about me?
I lead spin classes with the energy of a dance party and a playlist that keeps the vibes high. I also mentor youth through the Toledo Police Athletic League, where I help young girls discover their voice and strength through sports and sisterhood.
Let’s age gracefully—but let’s also glow, grow, and go after the life we deserve.
Women over 50 Health and Wellness
Attention all incredible women over 50! Your health and wellness are paramount, and it's time to prioritize them like never before. Maintaining our physical, mental, and emotional well-being becomes even more crucial as we age. By investing in our health and wellness, we can embrace this chapter of life with strength, vitality, and a renewed sense of purpose. So, let's embark on a journey of self-care, nourishment, and empowerment because when we prioritize our well-being, we unlock the key to living a vibrant and fulfilling life at any age.